“Honor Your Bliss” - coaching staat voor een leven waarin jij, als jonge vrouw, keuzes durft te maken vanuit jouw hart. Als coach laat ik je net even harder nadenken over wie je bent en wat je wilt. Als jij verandering wilt in jouw leven maar nog niet weet hoe, dan komen wij daar samen vast achter!
Sublime Sounds
In my coaching practice I hold space for the use of what I call “Sublime Sounds”. During sound baths you’ll get submerged in the sounds of Tibetan and Crystal singing bowls, Koshi, Ocean drum and Hand drum.
Sometimes words fail to express what the heart feels. I have experienced and therefor firmly believe that the vibration of subliminal sound has the ability to instantaneously connect with our soul and our body. Science has shown benefits to include reduced stress levels, emotional release, elevated moods, heightened learning states, improved focus, and enhanced creative thinking.
Intuitively or psychically, we know that music and sound help with meditation, our ability to open up to divine inspiration and rise our vibration.
Sound baths are available in group setting and for an individual. All you have to do is to relax on your mat and surrender to what you hear and feel. After the sound bath there will be tea for your enjoyment.
I would like to suggest to wear something comfortable, clothes with a loose fit, warm socks. Mats, blankets, pillows will be at your disposal but feel free to bring your own mat, blanket or pillow .